My Banded Time

Monday, March 19, 2012

Changing my lifestyle -MOI

I'm coming up for air!  My work schedule is manageable and so is my husband's.  I've decided I'm going to carve out 3 days for exercise and relaxation for moi.  Sometimes my schedule seems impossible but I realize that my kids are older, more independent, the gym I"m joining has a great kids play area and this is a great place to socialize with my friends.
Sometimes I'm dissatisfied with my weight loss but I realize that even if I keep up what I'm doing, I will get to my goals and probably stay there for the long term.

So often I feel guilty for thinking about myself and my needs, my weight and think it is so damn narcissistic; but ultimately achieving healthier outcome is a great thing for everyone in my family.

Thanks for listening...


  1. Hi Rach!
    What you write is true for all of us.
    I have found investing in me sometimes put me in such a better mood that my family sees it as an added bonus for them

    You time allows you to decompress.

    Glad to see you back. Hugs

  2. You are the most important person to these people (other than themselves, obviously), so definitely take some you time anytime you need!

    We love when you do, anyway... cuz we get to hear from ya. :D