My journey with Lap Band Surgery, behavior modification and weight loss.
My Banded Time
Thursday, April 21, 2011
Mirror Mirror on the Wall
I went on a business trip to Philadelphia and the suite had mirrors all around...Literally the bathroom was all mirrors except for the ceiling. I feel like I've come so far but the brutal reality of seeing every aspect of my body made me feel sad and "still fat"...and a bit frustrated. (I was also pre TOM). I was depressed thinking about me 15 years ago versus me today...Then....I realized....
1) I've been getting smaller every month since my surgery 9/2011
2) I have changed my eating habits
3) I exercise
4) And if I keep this up for the long run....