This last weekend was the first weekend that people "noticed" my weight loss. WLS has been a gift to me, but every lb has been hard won. Aside from the first week, I never lost 3-5 lbs per week. WLS really helps me not overeat but each day, I have to walk away from my old habits, exercise, restrain myself. None of my weight loss has been effortless but even though its been hard, I'm glad I'm progressing and winning my fight over obesity.
Have a great week.