Wednesday, November 3, 2010
Down 17 lbs and I think I can do this!
I had posted that I lost 10 lbs post surgery and that by my first fill I hadn't lost anything more. This last week, I went down 7 lbs. I think exercise, minimizing salt and 5 weeks of careful eating(not perfect eating but highly improved eating) just kicked in...so I'm now 17 lbs down. This is the most I've lost in over 10 years.
Thanks for all your encouragement. It really helped me to read through the blogs of bandster veterans to see what is normal and what is not. The blogging community has been such a blessing. 17 is a significant number to me because this morning when I saw my weight I felt like I could succeed at weight loss.