My Banded Time

Friday, November 12, 2010

In your mind, what is the best way to weigh yourself????

I have tried once a week, tried avoiding the scale and only getting weighed at my surgeon's office and I've tried daily.  I've decided on the daily route except for TOM days where I'm a chemical experiment with huge weight swings.  I need daily accountability to keep me conscious of the consequences of my choices. 

I'm interested in hearing your views on weighing yourself...please weigh in!

7 comments:

  1. I wish I could say that I weigh once a week. But I am DRAWN to the scale. Every day..except during that TOM!

    ReplyDelete
  2. I weigh myself three times a month - once a week except during the week I'm ovulating. I've never had a gain.

    ReplyDelete
  3. I am an obsessive weigher, it has taken over my life. My husband took the scale from me and I am going one month without weighing. I am on day 7 today, it's been really hard. I hope it doesn't end badly.

    ReplyDelete
  4. I try for once a week. Although, I do have to say, when I see it going down it is hard for me not to start jumping on daily.

    ReplyDelete
  5. Daily for me, in the morning, and I track it on a dry erase board in my bathroom closet so I can see trends.

    I need the accountability and so far it's not a problem. Part of that is once I've lost a lb, I consider it a lb lost even if I fluctuate around it for a few days before going down again.

    ReplyDelete
  6. Daily but only track when the scale goes down (thus my ticker is stable until there is good news). The longest flux period was 1 month the shortest-1 day :)

    xxxooo

    ReplyDelete
  7. I weigh first thing in the morning but keep official track of my weight weekly. You'll always have daily fluctuations, but be consistant on your weekly tab.

    ReplyDelete